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Healthy Recipes

Diabetic Recipes

Asparagus Frittata Recipe

Frittata is an Italian version of an omelette. This healthy recipe for asparagus cheese frittata is perfect for brunch or lunch. Pair it with a salad for a delicious low fat, low carb meal.

Asparagus Frittata Video

Frittata is an Italian version of an omelette. This healthy recipe for asparagus cheese frittata is perfect for brunch or lunch. Pair it with a salad for a delicious low fat, low carb meal.

Bagna Cauda Dip Video

Enjoy fresh vegetables with an easy dip that uses healthy olive oil instead of sour cream. Sautéing high protein pine nuts draws out their mellow flavor. This dip is great for entertaining.

Baked Crab Won Tons Recipe

Here's a quick and easy appetizer recipe that is sure to impress your guests. These baked crab won tons are a healthy alternative to fried crab cakes.

Baked Fish Fillet with Mixed Vegetables Recipe

Baked fish is a great low fat, high protein dinner that is ready in 10 minutes. We used flounder in this quick, easy recipe, but you can substitute any mild white fish such as tilapia or sole.

Review Date: February 26, 2013
Reviewed By: Christina D. Wright, RD, LDN, Nutrition Editor, Baldwin Publishing.
Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing. Contact Editor
This page created February 1, 2010 and last modified September 23, 2010
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Mount Carmel Health System  |  Columbus, Ohio

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