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Healthy Recipes

Gluten Free

Mexican Bean and Cheese Dip Recipe

Try this dip instead of the usual fat-laden Mexican dips and save calories. This easy cheese dip is a great, light party appetizer recipe. Serve with multigrain tortilla chips or crackers.

Mexican Lasagna Recipe

This Mexican-style lasagna uses ground chicken instead of beef to create a low fat entree. This one-dish meal delivers layers of flavor from the zesty spices and cheese.

Minestrone Soup Recipe

This hearty vegetarian soup is warm and filling. Serve as an all-in-one meal on days when your family is on the go.

Mixed Vegetable Casserole Recipe

Here's a low fat, low calorie vegetable side dish that melds the flavors of eggplant, squash and portobello mushrooms in an easy casserole that complements any chicken, meat or fish dish.

Orange Glazed Parsnips Recipe

This orange glazed parsnip recipe is not only low fat, it's cholesterol free as well!

Review Date: February 26, 2013
Reviewed By: Christina D. Wright, RD, LDN, Nutrition Editor, Baldwin Publishing.
Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing. Contact Editor
This page created February 1, 2010 and last modified September 23, 2010
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Mount Carmel Health System  |  Columbus, Ohio

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