|
Any changes in the routine of your life — even welcome ones — can be stressful. Considerable recent research has shown that stress is a contributing factor — if not a direct cause — of many illnesses. Since understanding stress and reducing its effects are important to your health, we've created a quick test to check for stress.
Use the following stress calculator (based on the Holmes-Rahe Life Events Test) to help determine your chance of developing a stress-related illness.
|
