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Our senses are a window into our health. We can learn a lot by simply looking at, listening to and feeling what our bodies are telling us. The same goes for breast cancer recovery. That’s why Mount Carmel created our monthly “Look, Listen and Feel” Lymphedema Care Class. It offers unique lymphedema education and treatment programming.
During the class you’ll Look for early signs of lymphedema and learn ways to reduce your risk; Listen to our expert nurses as they explain ways to prevent and control lymphedema; and Feel what it’s like to do Manual Lymph Drainage Exercises to help move your lymph fluid.
This informative, helpful, two-and-a-half-hour class meets on the fourth Tuesday of each month, at various Mount Carmel locations. It is offered free through a grant from the Columbus Affiliate of Susan G. Komen for the Cure. Call 614-234-8124 for more information and to register.
Mount Carmel also offers an Aquatic Exercise Program that can help prevent, improve, or manage lymphedema.
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