Mount Carmel Health System

Because of You

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Classes & Events

My Time Classes & Events

Mindfulness, Meditation, and Relaxation

This class explores breath awareness and other strategies for regaining calm in the midst of challenge. Learn to identify these opportunities and create periods of rest in the midst of your daily routine. A great introduction to mindfulness and an interesting refresher for experienced practitioners.

Instructor: Daron Larson

To check for additional availability, for more information, or to register by phone, call HealthCALL at (614)234-5433.

2. Mount Carmel West
793 West State Street
Columbus, OH 43222
3. Mount Carmel St. Ann's
500 South Cleveland Avenue
Westerville, OH 43081
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Mount Carmel Health System  |  Columbus, Ohio

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