Mount Carmel Health System

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Monday
17
August
2015
Natural Relief for Insomnia
Category   My Time Classes & Events
Location   3. Mount Carmel St. Ann's
Event Date   08/17/2015
End Date   08/17/2015
Event Duration   2 hours
Start Time   06:00 pm
End Time   08:00 pm
Days of the Week   Monday
Description  

Sleep deprivation impacts work accuracy and productivity and causes irritability, weight gain and anxiety. Many sleep aids are neither effective nor healthy. If you have struggled with insomnia and would like to learn a natural way to fall asleep, this session can help.

Instructor: Catherine Clark, PhD, LPC

To check for additional availability, for more information, or to register by phone, call HealthCALL at (614)234-5433.

Maximum Attendees   6
Department   none
Contact Information   HealthCALL
Contact Phone   (614) 234-5433
 
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Mount Carmel Health System  |  Columbus, Ohio

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