Mount Carmel Health System

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Offered every:

Group Adult Fitness (Ongoing)
Category   Health & Fitness
Location   Westar Health Center
Description  

Led by an exercise physiologist and strength and conditioning specialist, this class combines resistance training, aerobic/anaerobic interval training, and flexibility/mobility in a circuit format to target the entire body. Limited to 2-4 participants. Ideal for couples or small groups looking to lose weight or get into shape. Class cost, days and times vary.

For more information and to schedule, call 614-234-4078.

Cost/Fee   $15.00
Contact Information   614-234-4078
 
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Mount Carmel Health System  |  Columbus, Ohio

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